Beat The Mental Health Out Of It! | Dark Humor Conversations On Mental Health, Trauma & Society
If you live with mental illness — or love someone who does — and you’re tired of sugar-coated wellness talk, this show is for you.
Beat The Mental Health Out Of It! (AKA “BTMHOOI!”) is a candid mental health podcast with dark humor and lived-experience truth. We tell it like it is, so you don’t have to.
Hosted by Nicholas Wichman (“The DEFECTIVE Schizoaffective”) and frequently joined by co-host Tony Medeiros (“IndyPocket”), we have brutally honest conversations about serious mental illness, trauma, and the real-world systems that shape mental health. Topics include schizoaffective disorder, schizophrenia spectrum psychosis, psychosis, bipolar disorder, BPD, PTSD, depression, anxiety, addiction recovery, religious trauma, psychiatric medication, disability, good therapy, bad therapy, psych wards, and practical real-world coping — plus relationships, family dysfunction, work, creativity, and society.
You’ll hear:
- Lived-experience perspective from someone navigating psychosis, relapse, parenting, and recovery in real time.
- No-BS conversations about what helps, what doesn’t, and what the mental health stigma gets wrong.
- Dark humor and honest storytelling that educates and humanizes instead of sensationalizing.
- Interviews with everyday people, professionals, and notable guests, because mental health struggles don’t care who you are.
This show is for anyone trying to survive therapy, meds, trauma, and everyday chaos — or trying to understand a loved one who is. If you want language for what you’re experiencing, conversations that don’t flinch, and a judgment-free vibe with some laughs along the way, you’re in the right place.
We’re not your therapists — we’re fellow passengers on “The Struggle Bus,” sharing what we’ve learned the hard way and refusing to suffer in silence.
Episodes
Forgiveness, Accountability & Boundaries | Coping Without Forgetting
CTE, Hyperbaric Therapy & The Hidden Toll Of Olympic Bobsledding | William Person
Safer Schools, Empathy & Culture Change | Mike & Jeff, Pt. 2
Cyberbullying & Kids’ Mental Health | Mike & Jeff, Pt. 1
Family Trauma, Parenting & Schizoaffective Disorder | Kim Wichman (My Mom)
Public Safety, Crime Prevention & Perception Vs. Reality | Officer Manning, Pt. 2
Policing, Mental Health & Stress Management | Officer Manning, Pt. 1
Alcoholism & Addiction Recovery | Jake Miller
Domestic Abuse, Divorce & Rebuilding After Trauma | Kristi Morris, Pt. 2
Sexual Assault, Child Abuse & Dissociation | Kristi Morris, Pt. 1
Men’s Mental Health, Toxic Masculinity & Vulnerability | Josh Guffey
Living With Schizophrenia & Creativity During Psychosis | Rachel Star Withers
Faith, Religion & Mental Health | Spirituality Without Judgment
Shadow Work, Dangerous Urges & Self-Control | Safe Expression Vs. Exploitation
Friendship, Accountability & Acceptance | Josh Guffey
Shadow Self, Darkness & Authenticity | How To Channel It Safely
PTSD, Vietnam Veterans & Healing After War | Marc Wichman
Drumming, Rhythm & Cognitive Skills | Chris Brien
Infidelity, Alcoholism & Relationship Recovery | Josh Guffey
ADHD, Drumming & Creative Coping | Jay Fenichel
AI, Mental Health & Self-Discovery | Alexis Krebs
Authenticity, Insecurity & Self-Worth | Learning To Be Seen
Friendship, Mental Illness & Peer Support | Ryan Manning
Suicide Survival & Recovery | Why You Are Not A Burden
Depression, Isolation & Solitude | Turning Loneliness Into Healing