Beat The Mental Health Out Of It! | Dark-Humor Conversations On Serious Mental Illness & Trauma
If you live with mental illness—or love someone who does—and you’re tired of sugar-coated wellness talk, this show is for you!
"Beat The Mental Health Out Of It!" blends dark humor with real recovery so you feel seen, steadied, and a little lighter. We tell it like it is, so you don’t have to.
Hosted by Nicholas Wichman (“The DEFECTIVE Schizoaffective”) and often joined by co-host Tony Medeiros ("IndyPocket"), this is a brutally honest mental health podcast about what it’s actually like to live with serious mental illness on the schizophrenia spectrum. We talk schizoaffective disorder, schizophrenia, psychosis, depression, anxiety, bipolar disorder, BPD, PTSD, addiction, religious trauma, bad therapy, psych wards, meds, disability, and trying to build a life in a system that isn’t built for us. You’ll get:
– Lived-experience truth from someone who hears voices, dissociates, relapses, parents, plays music, and still shows up.
– Grounded insight from a mental health professional who has sat across from hundreds of clients and worked inside the system.
– Edgy, stigma-smashing, sometimes controversial conversations about mental illness, relationships, family dysfunction, religion, work, creativity, and survival.
– Challenging takeaways and coping ideas you can actually try—along with laughs that punch up, down, left, right… everywhere.
This show is for people juggling therapy, meds, trauma, and everyday chaos who want honest talk, gallows humor, and zero judgment. Whether you’re schizoaffective, living with schizophrenia or psychosis, dealing with PTSD, supporting a loved one, or just trying not to lose your mind, "Beat The Mental Health Out Of It!" gives you language, community, and brutally honest hope.
We’re not your therapists—we’re fellow passengers on “The Struggle Bus,” sharing what we’ve learned the hard way and refusing to suffer in silence.
Podcasting since 2024 • 29 episodes
Beat The Mental Health Out Of It! | Dark-Humor Conversations On Serious Mental Illness & Trauma
Latest Episodes
CTE, Hyperbaric Therapy & The Hidden Toll Of Olympic Bobsledding | William Person
Olympic bobsledder and mental health advocate William Person opens up about repeated crashes, CTE (chronic traumatic encephalopathy), and the terrifying mental fallout—panic, memory loss, “lost years,” and suicidal thinking—in this conversation...
•
Season 1
•
Episode 29
•
1:11:50
Empathy, Respect & Culture Change In Schools: Building Safer, Supportive Educational Communities w/ Mike & Jeff
In this episode, our hosts dive deeper with Mike and Jeff—longtime guests and mental health advocates—to explore critical themes of empathy, respect, and culture change in schools and communities. We address how pressures from standardized test...
•
Season 1
•
Episode 28
•
1:15:03
Cyberbullying & Kids’ Mental Health: Understanding Digital Age Bullying Impacts w/ Mike & Jeff
In this eye-opening episode, hosts dive deep into the intersection of cyberbullying and kids’ mental health, unpacking how bullying in the digital age has evolved and intensified. Join Mike and Jeff, longtime friends and experienced mental heal...
•
Season 1
•
Episode 27
•
1:11:15
Exploring Family Trauma & Mental Health: A Mother-Son Conversation w/ Kim Wichman
In this episode of "Beat The Mental Health Out Of It!", we dive into the complex intersection of family trauma, mental health, and grief through an intimate mother-son conversation with Kim Wichman and host Nicholas Wichman.Discover how ...
•
Season 1
•
Episode 26
•
39:40
Public Safety & Crime Prevention | Perception Vs. Reality w/ Officer Manning
Gender dynamics, trauma, and preparedness: why many women excel in the police force, the emotional toll of critical incidents, and how public safety has drastically improved over the last several years.We talk perception vs. reality of d...
•
Season 1
•
Episode 25
•
57:32
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Armchair Expert with Dax Shepard
Armchair Umbrella
You Made It Weird with Pete Holmes
Pete Holmes
WTF with Marc Maron Podcast
Marc Maron
Monday Morning Podcast
All Things Comedy
SmartLess
Jason Bateman, Sean Hayes, Will Arnett
This Past Weekend w/ Theo Von
Theo Von
Gold Minds with Kevin Hart
SiriusXM
Metaphysical Milkshake with Rainn & Reza
KAST Media | Rainn Wilson and Reza Aslan
Matt and Shane's Secret Podcast
Matt McCusker & Shane Gillis
The Mental Game by Brandon Saho
The Mental Game